50 uses for white vinegar

White vinegar is a common household staple that many have sitting in their kitchen cabinets. Not only is it widely available and budget-friendly, but white vinegar is also incredibly versatile and can be used to kill weeds, tenderize meat, disinfect surfaces, pickle foods and more.

What’s more, studies show that vinegar may offer some serious health benefits as well.

In fact, research suggests that it could help stabilize blood sugar levels, lower cholesterol, promote proper pH balance and even boost weight loss.

What Is White Vinegar?

White vinegar is comprised mostly of water, with between 5–10 percent acetic acid.

Not only is it widely used in cooking, but it’s also used as a natural cleaning product, skin toner and weed remover.

So what is white vinegar made from? Historically, distilled white vinegar was made by fermenting foods like sugar beets, potatoes or molasses.

How to consume white vinegar for weight loss

However, there are many other methods for how to make white vinegar as well. Today, most types are made by fermenting grain alcohol. Othe

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