Lower back pain when straightening up from bending
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Lower back doesn't bend forward.
Got Low Back Pain When You Bend Over? What It Means and What You Can Do, According to Physical Therapists
“Yesterday, I did some yard work that required continuous bending to the ground and standing up, which normally results in an extreme increase in my back pain that lasts for days,” a Hinge Health member recently told us.
“While I was still a little stiff after each bend, I did not experience any residual pain after I completed the task.
Lower back pain when bending over or sitting
This is a really big deal because it’s one of the goals I wanted to achieve when I started the program.”
Maybe you have a history of persistent back pain that's caused you to change the way you do certain activities or stopped you from bending over altogether.
Or maybe you experience occasional bouts of back pain from bending that flare up after a long weekend of yard work or helping a friend move. Regardless, back pain when bending over can be inconvenient and sometimes concerning.
Here’s the thing to know: Back pain when bending over usually doesn’t indicate a serious issue and it can often be treated with simple at-home measures th
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