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    What Is Lactobacillus Acidophilus?

    Lactobacillus acidophilus (Lactobacillus or L. acidophilus) is a type of beneficial bacteria that's naturally found in the body.

    It's also commonly taken in a probiotic supplement form to support various aspects of health.

    Lactobacillus works by helping balance out the bacterial environment in the body–and research shows that it's likely beneficial for improving issues like diarrhea, irritable bowel syndrome (IBS) symptoms, certain vaginal infections, and more.

    Benefits of Lactobacillus Acidophilus

    Lactobacillus acidophilus as a supplement mainly works in the gastrointestinal tract, but it has a variety of potential uses for different health conditions.

    Relieves Diarrhea

    By keeping the digestive tract bacteria balanced, Lactobacillus appears helpful as a supportive treatment for diarrhea.

    It's been shown to help relieve diarrhea that is acute (short-term), chronic (long-lasting), and caused by antibiotics.

    Experts theorize that probiotics like Lactobacillus work by repopulating and encouraging the balance