How to deal with divorce as a man

Your gut is telling you that your marriage is on the rocks.

This realization may come to you gradually, or friends and family may bring up their concerns.

How to get through a divorce as a woman

My clients have frequently brought this issue to counseling. As Lisa (not her real name) told me, “My parents wondered why we aren’t going out together like we used to. They used to babysit for us every week, but it has been months now.

I know something is wrong, but I can’t figure it out. We just aren’t happy; we aren’t having fun anymore.

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What is going on?”

Maybe you want to avoid thinking about this, hoping that the marriage will get better with time. This is almost always a mistake. If you suspect your spouse wants a divorce, it is probably because you are seeing signs that you shouldn’t ignore.

Here are some signs that your spouse is quite unhappy and considering divorce:

1.

Your spouse is avoiding you, avoiding time together, or avoiding conversation.

Jeff told me, “It seems like all she wants to do is be with her friends. I don’t even know what she’s doing or when she’ll b

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