What illness causes constant hunger

Are you always hungry and wondering why? Hunger is the natural way your body lets you know it needs more food. If you’re always hungry, it could signal a dietary deficiency, stress, too little sleep, or hormone imbalances. 

The answer could be any of 14 reasons—some minor, some serious, some easily remedied, and others more difficult to fix.

This article details those reasons, plus signs of extreme hunger and when you need to talk to a healthcare provider.

You’re Not Eating Enough Protein

Protein is important for your body to produce energy.

Is it good to be hungry before bed

When you don’t get enough (which is very common), it can affect your hunger levels.

You have proteins in every part of your body. They’re crucial for proper healing and growth plus many aspects of functionality. Common symptoms of a protein deficiency are:

• Brittle hair and nails
• Hunger
• Weakness
• Frequent illness
• Mood changes
• Cognitive problems
• Stress fractures

Protein also slows down your digestion, which makes you feel full for longer.

While protein needs vary depending on your age, sex,

is it good to feel hungry in the morning

is it good to feel hungry sometimes