The inside of my knee hurts when i straighten it
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The back of my knee hurts when i straighten it.
Top of knee hurts when straightened
If you've ever asked yourself, "Why does my knee hurt when I straighten it?" you're not alone. This common complaint can be a source of significant discomfort and limitation. Whether it happens suddenly during a workout or gradually creeps up over time, experiencing knee pain when you straighten your legs can significantly impact your daily activities and quality of life.
In this article we'll explore the reasons behind this specific type of knee pain, discussing issues such as muscle imbalance, ligament damage, and inflammation.
We’ll also offer several actionable tips to help you promote knee health from the comfort of your home.
UNDERSTANDING THE KNEE PAIN
Knee pain that occurs when you straighten your leg can arise from various factors, each with its own complexities and treatment approaches.
Understanding these factors can provide a roadmap to relief. Recognizing the severity and duration of your knee pain is crucial as it can guide you toward the most effective solutions.
COMMON CAUSES OF KNEE PAIN
Here are some of the reasons why you may be experiencing knee
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