Mental health awareness month activities

What is Mental Health Awareness Month?

May is Mental Health Awareness Month, a national observance started in 1949 by Mental Health America to bring attention to the importance of mental wellbeing.

Across the country, individuals and organizations step up to raise awareness of and help address the challenges faced by people living with mental health conditions. Read on to learn more about this observance and how you can move mental health forward for yourself and others this month and all year long.

Why is Mental Health Awareness Important?

Despite recent strides in how our society approaches mental wellbeing, many Americans still don’t have access to the high-quality, comprehensive treatment and care they need.

Just take a look at some of the staggering data about mental health in the United States:

• 1 in 5 U.S. adults experience mental illness each year.
• Only 47.2% of U.S. adults with mental illness received treatment in 2021.
• 1 in 20 U.S.

  adults experience serious mental illness each year.

• Only 65.4% of U.S. adults with serious mental
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