What is a one-sided relationship called

A one-sided relationship has dramatic consequences for our emotional and even physical health. Once you’re in one, it's hard to feel emotionally safe.

Red flags of a one-sided relationship

You’re perpetually working to make the relationship something that it may never be.

This conflict creates stress, and stress hormones cause physical side effects including anxiety, difficulty sleeping, hypervigilance, irritability, and generally feeling internally keyed up.

One-sided relationships take an enormous toll, and yet often continue far longer than they should. Take a moment to consider if your relationship is one-sided and, if so, start overcoming this pattern by trying out the reflection exercise below.

Here are 20 signs that your relationship is one-sided:

1.

You never feel secure in the relationship.

2. You overthink and second-guess your partner’s true motives.

3. You constantly feel you are lacking in some way.

4.

One-sided relationship examples

One sided relationship quotes

What causes one-sided relationships

One-sided friendship

One-sided communication in relationship

You feel empty after your interactions.

5. You initiate deepening the relationship, to no avail.

6. You don’t share your true feelings with your partner.

7. You do all the “work” and maintenance

what to do when relationship is one sided

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