Food to avoid for cough and phlegm
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Is chicken bad for cough.
7 Foods to Avoid During Cough for Better Recovery
People cough in order to clear the lung airways of fluids, mucus, or other material, and a cough is often the most neglected symptom that many of us suffer from.
A cough may be caused by an allergen, a cold, pollution, or tobacco smoke, and is regarded as a normal response by the body to clear the lungs.
What food to eat when coughing
However, coughs don't always come from the lungs. Postnasal drip and acid reflux are also common causes of acute and chronic coughing that may be exacerbated by the food you eat.
Food to Avoid During Cough
1.
Milk
Phlegm is a thick, sticky mucus that flows down the back of your throat from an allergy or a cold. If coughing is the result of phlegm in your throat, avoiding foods that produce mucus can help relieve the problem.
A protein from the milk during digestion stimulates excess mucus production in your intestines.Milk and other dairy foods could have a corresponding effect on the production of mucus in the respiratory tract, including the throat and lungs, especially when inflammation or infection is already present.If you
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