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  • Is cherry good for a pregnant woman
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    Pregnant women are often advised to consume a diet rich in vitamins and minerals.

    Fruits to avoid in pregnancy

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  • Among the fruits that are highly recommended during pregnancy are cherries, which are an excellent source of Vitamin C. But, the fruit may not be safe for every pregnant lady to consume as some might develop allergies towards it.

    In case you are not allergic to the fruit, you should still know its benefits and side effects to avoid or treat any medical issues caused by eating cherries. Read on to know all about eating the fruit during pregnancy.

    Is It Safe to Eat Cherries During Pregnancy?

    Cherries are safe to consume during pregnancy. They are loaded with Vitamin C and other nutrients that boost immunity in pregnant women. However, ensure you pit them before eating them as swallowing the seeds could be dangerous.


    Nutrients in Cherries

    As mentioned earlier, cherries are a good source of Vitamin C.

    The fruit also has some more nutrients that are deemed healthy and essential for pregnant women and the foetus growing in thei

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